American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th edition: Delicious Recipes to Help Lower Your Cholesterol (Paperback) newly tagged "health"

Eat wisely, eat well.

The nation’s most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition—including the effects of saturated and trans fats and cholesterol—and 50 exciting new recipes.

American Heart Association Low-Fat, Low-Cholesterol Cookbook offers more than 200 delicious, easy-to-prepare dishes, including:

•Fresh Basil and Kalamata Hummus
•Elegant Beef Tenderloin
•Tilapia Tacos with Fresh Salsa
•Garlic Chicken Fillets in Balsamic Vinegar
•Peppery Beef with Blue Cheese Sauce
•Thai Coconut Curry with Vegetables
•Sweet Potatoes in Creamy Cinnamon Sauce
•Pumpkin-Pie Coffeecake
•Streusel-Topped Blueberry Bars
•Key Lime Tart with Tropical Fruit

The perfect companion for today’s healthy cook, this indispensable cookbook will help you put delicious food on the table and make the best choices for your heart’s health.

From the Hardcover edition.

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Healthy and Fit: 25 Delicious and Healthy Juice Recipes (Kindle Edition) newly tagged "health"

"The only juicing recipe book you'll ever need"

Juicing has become a very popular way to live a more healthy lifestyle. Made popular by the documentary, Fat, Sick, and Nearly Dead, juice diets have steadily become a mainstream way of adding more nutrition to our daily lives.

In this jam-packed recipe book, Patricia Richards gives us 25 amazing and delicious juice recipes that anyone with a juicer can whip up in no time. Not only will you receive each and every recipe with full details on exactly how to make it, you'll also learn the nutritional benefits for each drink in book. You will end with, not only a good understanding of how to make the drinks but exactly why each drink should be in your diet.

Focusing on fruits, vegetables, and "super-foods", you can not go wrong with this handy, yet surprisingly inexpensive little guide to amazing juices.

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Healthy and Fit: 25 Delicious and Healthy High-Protein Recipes (Kindle Edition) newly tagged "health"

"Who knew you could eat a healthy, high-protein, diet and still eat things like waffles and burritos? I love it!"

Are you looking for a healthier lifestyle? Maybe your trying to add muscle mass? High protein diets are the way to live healthier and curb adding more fat to your body.

In this recipe book, you'll learn that eating healthy doesn't have to be a chore! You can still eat things like waffles, burritos, and even chocolate shakes and continue to maintain a healthy diet.

With 25 recipes, you'll learn exactly how to make each delicious recipe as well as exactly why that meal should be added in to your diet.

The book is broken down in to 5 sections for your convenience.

1. Breakfasts
2. Lunches
3. Dinners
4. Snacks
5. Shakes

All healthy and all delicious. You'll love this book!

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